Reduce Belly Fat with Tea
Tea with cinnamon and honey offers the perfect combination to speed up metabolism and burn fat, especially those rolls of fat around your waist.
A healthy diet, regular exercise, and beauty treatments are all options that you can consider to reduce belly fat and boost your metabolism. And yes, it is true that when you combine them together, you'll notice that it's easier to maintain a healthy weight and maintain a slim figure.
There are parts of the body that are not so easy to get in shape and where fat despite a healthy lifestyle can accumulate anyway. Your belly may be one of the hardest parts of the body to keep slim, and there is often a lot of effort required to get him in shape. Fortunately, there are a number of teas that naturally help reduce belly fat. Find out below what these teas are.
Your genes ensure that your body naturally store more fat around your waist. Did you burn it hard fat in this area? You're not alone. There are natural remedies that can help to get rid of this excess fat. Why do not you try them do not even like?
Reduce Belly Fat with Tea
Honey and cinnamon tea has many health benefits, but it is also a natural remedy that promotes metabolism and burns excess fat help, especially fat around the waist. The secret is to replace processed sugars and artificial sweeteners with natural honey. To achieve good results, we recommend drinking one cup of honey-cinnamon tea during breakfast and one cup before bedtime.
- 1 tablespoon honey
- ½ teaspoon ground cinnamon
- 1 cup hot distilled water
Heat the water until it reaches the desired temperature. Add the honey and cinnamon and stir until dissolved either whole. Let the ingredients take at least five minutes before drinking the tea. Drink the tea every day to see all results within a week.
Lemons are a true super fruit. They are chock full of good nutrients, including nutrients that burn fat and help you maintain a healthy weight. For stubborn belly fat to get rid of it is a good choice to include drinking lemon tea in your daily routine. Lemons also contain anti-inflammatory properties that can help to get the flat stomach that you work so hard for.
- 1 lemon
- One big cup of hot water
Squeeze the lemon into a cup and add here the hot water to it. You can buy this tea is best in the morning. To increase effectiveness and to make tea even better, you can put some ginger or honey to Add or soak in green tea.
Sage tea laurel
If you are suffering from digestive problems than those you tea can help as well with. Sage -laurierthee is not only very effective for fighting belly fat but can also help to regulate your digestive system.
- 5 bay leaves
- 1 handful of sage leaves
- 1 cinnamon stick
- 1 liter of water
Bring to high heat one liter of water to the boil. Add when the water is boiling the sage, bay leaf and cinnamon. Let this boil and remove together fifteen minutes from the heat. Pour it only through a sieve and enjoy a delicious tea! We recommend this tea for at least five consecutive days to drink daily.
To garlic are all sorts of nutritious and healthy properties ascribed. You can use it under this plant other to stimulate digestion, prevent flatulence and treat inflammatory bowel disease. In addition, garlic is also helpful in purifying your body of toxins and wastes, which not only is conducive to weight loss but may also protect the body against multiple diseases and disorders.
Lemons are the best fat burners that you can find. Also, this fruit is good for the digestive system and can reduce toxins that are present in the body. Good news if you would like to lose weight.
Combine garlic and lemon and you have one of the most powerful fat burners in your hands has to offer nature.
- 1 bulb garlic
- 2 lemons
- 1 ½ liters of water
Bring the water in a pan to the boil. Peel while the water is heating the garlic and add it to the water. Wash the lemons. Leave the peel and cut into quarters. Add them to the water with garlic as soon as the water begins to boil. Reduce heat to low and simmer for fifteen minutes. Pour the water through the sieve and let it cool for at least five minutes. You can enjoy every day of this tea.
Some things to remember
- Above teas can help you well to get rid of belly fat, but remember, however, that they work best when combined with a healthy diet, regular exercise and a sensible way to lose weight.
- For your health and the best results, you need to be aware of foods that can cause bloating and other side effects. If you avoid these foods, your stomach will be flatter.
- Drink this tea as recommended. Overuse can cause negative side effects.